Bliss balls
Packaged product Andre fødevarer Up'n Mind
Bliss balls contains 400 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 43 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 34 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 46 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 7 g)
- Fiber8,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars34 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat18 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat2,2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium16 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Up'n Mind
- Barcode
- 3780213405959
- Category
- Andre fødevarer
Ingredients
R : Abricots secs*, dattes medjool*, amandes crues*, noix de cajou crues*i raisins sultana% graines de sésame*, acérola crue en poudre* EN'. Dry apricots*, _medjool dates*, raw almonds*, raw cashew nuts*, sultana seeds*, raw acerola powder* 100 % des ingrédients d'origine agricole sont issus de lìagriculture biologique 100 % Certified Organic Ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bliss balls?
100 g of Bliss balls has 400 kcal.
Is Bliss balls high in protein?
Bliss balls contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Bliss balls?
Bliss balls has 43 g of total carbohydrates per 100 g, including 8,3 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bliss balls?
Bliss balls contains 18 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Bliss balls?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3780213405959. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.