Blaubeermarmelade

Packaged product Sweets og Desserter Garant

Blaubeermarmelade contains 168 kcal per 100 g. A serving, 15 g (15 g) provides about 25 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 203 kcal per 100 g across 325 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blaubeermarmelade by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
0,5 gprotein
40 gcarbohydrates
0,5 gfat
25kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 0,9 g 3 %
Total sugars L 39 g
Added sugars L 24,2 g 48 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 96 %Fat: 3 %168kcal / 100 g
  • Protein 1 %
  • Carbohydrates 96 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,9 gin the lowest quarter of sweets og desserter (median 1,9 g)
  • Sugars39 gbelow the median for sweets og desserter (median 45 g)
  • Fat0,5 gin the top quarter of sweets og desserter (median 0,2 g)
  • Sodium12 mgabove the median for sweets og desserter (median 4 mg)
  • Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7340083469336
Quantity
400 g
Label serving
15 g
Category
Berry marmelade
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blaubeeren 38%, Zucker, Wasser, Apfelpüreekonzentrat 6%, Verdickungsmittel (Pektin, Xanthan), Säureregulator (Zitronensäure), Konservierungsmittel (Kaliumsorbat).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blaubeermarmelade?

100 g of Blaubeermarmelade has 168 kcal. Serving, 15 g (15 g): about 25 kcal.

How much protein is in Blaubeermarmelade?

Blaubeermarmelade contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,075 g in serving, 15 g (15 g). About 1 % of its calories come from protein.

How many carbs are in Blaubeermarmelade?

Blaubeermarmelade has 40 g of total carbohydrates per 100 g, including 0,9 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blaubeermarmelade?

Blaubeermarmelade contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Blaubeermarmelade?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083469336. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.