Blatterteigbrezel
Packaged product Sweets og Desserter Ölz
Blatterteigbrezel contains 525 kcal per 100 g. A serving, 20 g (20 g) provides about 105 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 0,74 mg | 0 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 21 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,5 g)
- Fiber1,2 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars21 gbelow the median for sweets og desserter (median 26,8 g)
- Fat27 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat16 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium0,74 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ölz
- Barcode
- 9005300010361
- Quantity
- 1pcs
- Label serving
- 20 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
FARINA DI FRUMENTO, arganna (grasso dypalma, alic dhe di colza, acqua, sale da cucina emulsionante more-e digliceridi degli acid grassi, addificante: acto citrici, zucchero, sale day cucina. Può contenere tri cce di LATTE, MANOORLE, NOCCIOLE E SESAMO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blatterteigbrezel?
100 g of Blatterteigbrezel has 525 kcal. Serving, 20 g (20 g): about 105 kcal.
How much protein is in Blatterteigbrezel?
Blatterteigbrezel contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Blatterteigbrezel?
Blatterteigbrezel has 63 g of total carbohydrates per 100 g, including 1,2 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blatterteigbrezel?
Blatterteigbrezel contains 27 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Blatterteigbrezel?
100 g contains 0,74 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005300010361. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.