Blanc de poulet
Packaged product Fjerkræ Rochambeau
Blanc de poulet contains 96 kcal per 100 g. A serving, 160.0 g (160 g) provides about 154 kcal.
Roughly 82 % of its calories come from protein, with 14 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 4 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for fjerkræ (median 21 g)
- Sugars0,9 gabove the median for fjerkræ (median 0,8 g)
- Fat1,5 gin the lowest quarter of fjerkræ (median 2 g)
- Saturated fat0,5 gbelow the median for fjerkræ (median 0,6 g)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rochambeau
- Barcode
- 0484582008614
- Quantity
- 160 g
- Label serving
- 160.0 g
- Category
- Kogte kyllingebryst skiver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet Nour | 96 | 19,1 g | 1,7 g | 1,5 g |
| Kyllingebryst First Price | 96 | 18 g | 2,1 g | 1,6 g |
| Blanc de poulet Isla Mondial | 96 | 19,1 g | 1,7 g | 1,5 g |
| Hähnchenbrust Gebraten Gutfried | 96 | 18 g | 1,5 g | 2 g |
| Peito Frango Forno de Lenha Continente | 96 | 13 g | 3,9 g | 1,2 g |
| Filet poulet Colruyt | 96 | 21 g | 1,6 g | 0,6 g |
| Blanc de poulet Isla Mondial | 96 | 19,1 g | 1,7 g | 1,5 g |
| Hähnchen Brustfilet Netto | 96 | 20 g | 0,7 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 96 kcal. Serving, 160.0 g (160 g): about 154 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 32 g in serving, 160.0 g (160 g). About 82 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 21 g).
How many carbs are in Blanc de poulet?
Blanc de poulet has 0,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0484582008614. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.