Blanc de poulet
Blanc de poulet contains 106 kcal per 100 g.
Roughly 79 % of its calories come from protein, with 16 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 5 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,3 gin the top quarter of fjerkræ (median 0,8 g)
- Fat1,9 gbelow the median for fjerkræ (median 2 g)
- Saturated fat0,5 gbelow the median for fjerkræ (median 0,6 g)
- Sodium520 mgin the lowest quarter of fjerkræ (median 720 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257987083176
- Category
- Kogte kyllingebryst skiver
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet supérieurConservation sans nitrite* Auchan | 106 | 22 g | 0,5 g | 2 g |
| Tranches de viande de poulet Berni | 106 | 19 g | 3 g | 2 g |
| Poitrine de poulet indien Denner | 106 | 22 g | 1 g | 1,6 g |
| Blanc de poulet roti Rovagnati | 106 | 19 g | 3,1 g | 2 g |
| Wafer thin roast chicken Tesco | 106 | 19 g | 2,1 g | 2,3 g |
| Arrosto di petto di pollo Iper | 106 | 23 g | 0 g | 1,6 g |
| Poutrine de poulet curry Dulano | 106 | 22 g | 1,5 g | 3 g |
| Bio-Hähnchenbrustfilet Aldi | 106 | 22 g | 1 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 106 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 79 % of its calories come from protein.
How many carbs are in Blanc de poulet?
Blanc de poulet has 1,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Blanc de poulet?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257987083176. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.