Blåmuggost
Packaged product Mælk og æg Kolonihagen
Blåmuggost contains 392 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 17 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 350 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 23 g | 115 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 0,5 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of mælk og æg (median 20 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars0,5 gin the top quarter of mælk og æg (median 0,25 g)
- Fat36 gin the top quarter of mælk og æg (median 30 g)
- Saturated fat23 gin the top quarter of mælk og æg (median 21,3 g)
- Sodium920 mgin the lowest quarter of mælk og æg (median 1.358 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,9 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Product details
- Brand
- Kolonihagen
- Barcode
- 7032069724439
- Quantity
- 125g
- Category
- Causses blue cheeses
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Pasteurisert økologisk _melk_ (97%), salt (2,3%), melkesyrekultur (inneholder _melk_), vegetabilsk løype, muggkultur (Penicillium roqueforti).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Castello Blå Kuvertbiter 5x20g Arla foods as | 431 | 13 g | 0,5 g | 42 g |
| Bleu des Causses au lait de vache pasteurisé Leclerc | 350 | 20 g | 21 g | 30 g |
| Bleu des Causses AOP Carrefour | 350 | 20 g | 0 g | 30 g |
| Bleu des Causses (30% MG) Sélection de nos régions | 350 | 20 g | 0 g | 30 g |
| Bleu des Causses Cora | 350 | 20 g | 0 g | 30 g |
| Bleu des Causses - Appellation d'Origine Protégée - Affiné en caves naturelles* *conformément au cahier des charges de l'AOP Casino | 350 | 20 g | 0 g | 30 g |
| Bleu des Causses AOP lait pasteurisée 30% - 125g U | 350 | 20 g | 0,5 g | 30 g |
| Castello Blå Økologisk Arla | 435 | 13 g | 0,5 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blåmuggost?
100 g of Blåmuggost has 392 kcal.
Is Blåmuggost high in protein?
Blåmuggost contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 20 g).
How many carbs are in Blåmuggost?
Blåmuggost has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blåmuggost?
Blåmuggost contains 36 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
How much sodium is in Blåmuggost?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069724439. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.