Blackcurrant jam
Packaged product Sweets og Desserter Łowicz
Blackcurrant jam contains 132 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 236 kcal per 100 g across 184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the top quarter of sweets og desserter (median 0,6 g)
- Sugars28 gin the lowest quarter of sweets og desserter (median 52,5 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0,3 g)
- Saturated fat0,1 gin the top quarter of sweets og desserter (median 0,06 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Łowicz
- Barcode
- 5900397731387
- Quantity
- 220 g
- Category
- Solbær og ribs
- Packaging
- pl:słoik-szklany
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Czarne porzeczki, cukry pochodzące z owoców, substancja żelująca: pektyny.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtgarten Zwergenwiese | 131 | 1 g | 27 g | 1 g |
| Spécialité De Cassis Le jardin de corentin | 134 | 0,6 g | 29 g | 0,49 g |
| Confiture Cassis Natur'Avenir | 139 | 1 g | 31,4 g | 0,5 g |
| Schwarze Johannisbeer Konfitüre Tante Klara | 119 | 0,7 g | 26 g | 0,1 g |
| Le Cassis Vignes & Vergers | 119 | 0,95 g | 24,1 g | 0,62 g |
| Cassis 100% Issu Des Fruits Lucien Georgelin | 118 | 0,6 g | 26 g | 0,5 g |
| Léa Nature - Confiture Cassis Jardin Bio étic | 150 | 0,7 g | 35 g | 0 g |
| Schwarze Johannisbeere basic | 150 | 0,6 g | 35 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackcurrant jam?
100 g of Blackcurrant jam has 132 kcal.
How much protein is in Blackcurrant jam?
Blackcurrant jam contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,6 g).
How many carbs are in Blackcurrant jam?
Blackcurrant jam has 28 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackcurrant jam?
Blackcurrant jam contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Blackcurrant jam?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900397731387. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.