Black & White Protein Bar
Packaged product Snacks Multinorm
Black & White Protein Bar contains 192 kcal per 100 g. A serving, 45.0 g (45 g) provides about 86 kcal.
Roughly 43 % of its calories come from fat, with 29 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 29 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of snacks (median 30 g)
- Sugars1,6 gin the lowest quarter of snacks (median 6 g)
- Fat9,9 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat5,9 gbelow the median for snacks (median 6,5 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Multinorm
- Barcode
- 4061462461910
- Label serving
- 45.0 g
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pon Vanille Extrakt, Backtriebmittel: Natriumhydro - Kakaobutter", Gelatine (Rind), Wasser, fettarmer m, Acesulfam K. Enthält eine Phenylalaninquelle. Kann Spuren von Eiern, Lupin m Verzehr abführend wirken. Achten Sie auf eine ausgewogene und abwechslungs estens haltbar bis: Siehe Bodenlasche. robée de produit de cacao blanc (19%). Avec édulcorants. Sans sucre cacao (12%) (fécule de pomme de terre, farine de maïs, édulcorant: maltit n modifié, amidon de tapioca, oligofructose, sel de cuisine, arômes, extrait de vanille de ; lait entier en poudre, beurre concentré, beurre de cacao"), gélatine (boeuf), eau, cacao e, acesulfame K. Contient une source de phénylalanine. Peut contenir des traces d'oeufs, Durchschnittliche Nährwerte/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Cookie Dough foodspring | 192 | 20 g | 25 g | 4,2 g |
| Protein bar Stroom | 191 | 10,1 g | 24,8 g | 2,3 g |
| Birthday Cake Caffeinated Protein Bars VERB | 190 | 10 g | 24 g | 9 g |
| Protein Chewy Bars Nature Valley | 190 | 10 g | 15 g | 12 g |
| Protein bar ROBERT IRVINE'S | 190 | 16 g | 14 g | 8 g |
| protein chewy bar Nature Valley | 189 | 10 g | 7,4 g | 11 g |
| 8 BARS OG S GLUTEN FREE NATURE VALLEY Protein COLO Nature Valley | 196 | 10 g | 11 g | 11 g |
| Nature Valley Protein Bar Nature Valley | 196 | 10,2 g | 15,4 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black & White Protein Bar?
100 g of Black & White Protein Bar has 192 kcal. Serving, 45.0 g (45 g): about 86 kcal.
Is Black & White Protein Bar high in protein?
Black & White Protein Bar contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6,3 g in serving, 45.0 g (45 g). About 27 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Black & White Protein Bar?
Black & White Protein Bar has 15 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black & White Protein Bar?
Black & White Protein Bar contains 9,9 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462461910. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.