Black Bread
Packaged product Brød og bagværk Eesti Pagar
Black Bread contains 244 kcal per 100 g. A serving, 30.0 g (30 g) provides about 73 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 7,3 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for brød og bagværk (median 8 g)
- Fiber6,2 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars7,3 gabove the median for brød og bagværk (median 3,9 g)
- Fat1,1 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eesti Pagar
- Barcode
- 4740086023567
- Label serving
- 30.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Warburtons Medium Sliced White Bread 800G Warburtons | 244 | 9,1 g | 46,4 g | 2 g |
| Organic Bread 21 Whole Grains and Seeds Dave's Killer Bread | 244 | 11,1 g | 48,9 g | 3,3 g |
| Fruit Muffins Tip top | 244 | 8,7 g | 45,5 g | 2,8 g |
| whole wheat tortilla Mission | 244 | 8,9 g | 48,9 g | 4,4 g |
| Seeded bread Shoprite | 244 | 11,1 g | 44,4 g | 3,3 g |
| Paleo English Muffins Cinnamon Raisin Bedrock Bakers | 244 | 3,5 g | 48,8 g | 5,2 g |
| Tortillas Wheat Mission | 244 | 8,9 g | 48,9 g | 4,4 g |
| Classic Multigrain Bread Sola | 244 | 6,3 g | 43,8 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bread?
100 g of Black Bread has 244 kcal. Serving, 30.0 g (30 g): about 73 kcal.
How much protein is in Black Bread?
Black Bread contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 30.0 g (30 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Black Bread?
Black Bread has 50 g of total carbohydrates per 100 g, including 6,2 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bread?
Black Bread contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740086023567. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.