Black Bean Burger

Packaged product Drikkevarer Migros

Black Bean Burger contains 183 kcal per 100 g. A serving, 100 g (100 g) provides about 183 kcal.

Roughly 56 % of its calories come from carbohydrates, with 25 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (201 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Bean Burger by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
8 gprotein
23 gcarbohydrates
4,5 gfat
183kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,5 g 3 %
Sodium L 480 mg 21 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 9 g 32 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 56 %Fat: 25 %183kcal / 100 g
  • Protein 19 %
  • Carbohydrates 56 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for drikkevarer (median 10 g)
  • Fiber9 gin the top quarter of drikkevarer (median 4,6 g)
  • Sugars3 gabove the median for drikkevarer (median 2,1 g)
  • Fat4,5 gin the lowest quarter of drikkevarer (median 8,9 g)
  • Saturated fat0,5 gin the lowest quarter of drikkevarer (median 1,3 g)
  • Sodium480 mgabove the median for drikkevarer (median 440 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613312124239
Quantity
2 x 100 g
Label serving
100 g
Category
Vegetariske lapper
Packaging
Cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricots noirs 39%, patates douces 16%, farine de blé, poivrons, flocons de pommes de terre (avec antioxydant: E392), oignons, ail, huile de colza, sel de cuisine iodé, épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelKartoffelLøgHvidløgRapsfrøolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Veggie burger À La Marocaine Nestlé 183 8,8 g 7,5 g 11 g
Organic sonoma veggie burger Amy's 183 5,6 g 25,4 g 7 g
California Veggie Burgers dr Praeger's 183 7 g 18,3 g 8,5 g
Heirloom Bean Burger Dr. Praeger's Sensible Foods Inc. 183 4,2 g 21,1 g 9,9 g
Mushroom Risotto Veggie Burgers Dr. Praeger's Sensible Foods 183 4,2 g 23,9 g 8,5 g
100% plant protein burger patties Morning Star Farms 183 16,7 g 10 g 11,7 g
Burger deluxe Nestlé 183 17 g 9,3 g 7,5 g
Tofurky, veggie burger, spicy black bean Tofurky 182 14,1 g 14,1 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Bean Burger?

100 g of Black Bean Burger has 183 kcal. Serving, 100 g (100 g): about 183 kcal.

How much protein is in Black Bean Burger?

Black Bean Burger contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 10 g).

How many carbs are in Black Bean Burger?

Black Bean Burger has 23 g of total carbohydrates per 100 g, including 9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Bean Burger?

Black Bean Burger contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Black Bean Burger?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312124239. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.