black angus beef
Black angus beef contains 170 kcal per 100 g. A serving, 1 steak, 112 g (112 g) provides about 190 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 49,1 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gabove the median for kød (median 17,6 g)
- Fat9,8 gabove the median for kød (median 8,6 g)
- Saturated fat3,6 gabove the median for kød (median 3,1 g)
- Sodium49,1 mgin the lowest quarter of kød (median 380 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Beef Canadian Beef | 170 | 21 g | 0 g | 9 g |
| Lean Ground Beef, 93% Lean / 7% Fat Publix | 170 | 23 g | 0 g | 8 g |
| Organic hummus Kirkland signature | 170 | 4 g | 11 g | 13 g |
| Vegan beefy samosas Hearts choices | 170 | 30 g | 19 g | 2 g |
| Extra Lean Ground Beef Butcher's Choice | 170 | 21 g | 0 g | 9 g |
| Lean Beef Mince Woolworths | 170 | 20 g | 1 g | 10 g |
| Organic Avocado Ranch Chopped Salad Kit Simple Truth | 170 | 2 g | 12 g | 13 g |
| 93% Lean Ground Beef Raleys | 170 | 24 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in black angus beef?
100 g of black angus beef has 170 kcal. Serving, 1 steak, 112 g (112 g): about 190 kcal.
Is black angus beef high in protein?
Black angus beef contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 steak, 112 g (112 g). About 48 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).
How many carbs are in black angus beef?
Black angus beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in black angus beef?
Black angus beef contains 9,8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in black angus beef?
100 g contains 49,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253866410159. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.