Bites coconut

Packaged product Sweets og Desserter Happy creations

Bites coconut contains 421 kcal per 100 g. A serving, 100.0 g (100 g) provides about 421 kcal.

Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (432 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bites coconut by Happy creations, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
5 gprotein
61 gcarbohydrates
16 gfat
421kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 16 g 21 %
Saturated fat L 3,7 g 19 %
Sodium L 120 mg 5 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 6,5 g 23 %
Total sugars L 25 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 60 %Fat: 35 %421kcal / 100 g
  • Protein 5 %
  • Carbohydrates 60 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber6,5 gin the top quarter of sweets og desserter (median 2,4 g)
  • Sugars25 gin the lowest quarter of sweets og desserter (median 38,3 g)
  • Fat16 gbelow the median for sweets og desserter (median 19 g)
  • Saturated fat3,7 gbelow the median for sweets og desserter (median 7,2 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy creations
Barcode
8719979203047
Label serving
100.0 g
Category
Søde snacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bites coconut?

100 g of Bites coconut has 421 kcal. Serving, 100.0 g (100 g): about 421 kcal.

How much protein is in Bites coconut?

Bites coconut contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Bites coconut?

Bites coconut has 61 g of total carbohydrates per 100 g, including 6,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bites coconut?

Bites coconut contains 16 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Bites coconut?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719979203047. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.