Biscottes bio épeautre et sésame
Packaged product Korn og pastaprodukter Roger
Biscottes bio épeautre et sésame contains 435 kcal per 100 g. A serving, 13 g (13 g) provides about 57 kcal.
Roughly 64 % of its calories come from carbohydrates, with 19 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 64 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of korn og pastaprodukter (median 12 g)
- Fiber8,2 gin the top quarter of korn og pastaprodukter (median 5,5 g)
- Sugars0,9 gin the lowest quarter of korn og pastaprodukter (median 5,5 g)
- Fat7,3 gbelow the median for korn og pastaprodukter (median 7,4 g)
- Saturated fat1,4 gabove the median for korn og pastaprodukter (median 1,2 g)
- Sodium200 mgin the lowest quarter of korn og pastaprodukter (median 600 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roger
- Barcode
- 3273670002057
- Quantity
- 280 g
- Label serving
- 13 g
- Category
- Multigrain rusks
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé T65*, sésame* (10%), farine d'épeautre* (8%), levure boulangère, gluten de blé*, huile d'olive*, sucre de canne*, sel, extrait de malt d'orge, agent de traitement de la farine: acide ascorbique. *produits issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærOlivenolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5-Korn-Cracker Denner | 449 | 13 g | 60 g | 15 g |
| Les Toasts Gourmands Multi-Céréales Heudebert | 420 | 13 g | 66 g | 10 g |
| Biscottes 6 céréales et graines Pasquier | 418 | 12 g | 68 g | 9,5 g |
| Vita weat five super seed Arnott's | 418 | 12,3 g | 60,3 g | 11,2 g |
| Biscottes céréales bio Brioche Pasquier | 418 | 12 g | 67 g | 9,7 g |
| Le malto di orzo Panvivis | 418 | 11 g | 75 g | 7,5 g |
| Heudebert la Gourmande - Biscottes aux graines de lin et aux céréales LU | 415 | 12 g | 66 g | 11 g |
| Biscottes céréales et graines LES SENS DU TERROIR | 414 | 12 g | 61 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes bio épeautre et sésame?
100 g of Biscottes bio épeautre et sésame has 435 kcal. Serving, 13 g (13 g): about 57 kcal.
Is Biscottes bio épeautre et sésame high in protein?
Biscottes bio épeautre et sésame contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 2,5 g in serving, 13 g (13 g). About 19 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12 g).
How many carbs are in Biscottes bio épeautre et sésame?
Biscottes bio épeautre et sésame has 63 g of total carbohydrates per 100 g, including 8,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes bio épeautre et sésame?
Biscottes bio épeautre et sésame contains 7,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Biscottes bio épeautre et sésame?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273670002057. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.