Biscoitos Sésamo

Packaged product Sweets og Desserter Provida

Biscoitos Sésamo contains 429 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 506 kcal per 100 g across 735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscoitos Sésamo by Provida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
10 gprotein
52,6 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 18 g 23 %
Saturated fat L 6,6 g 33 %
Sodium L 240 mg 10 %
Total carbohydrates L 52,6 g 19 %
Dietary fiber not reported
Total sugars L 11,2 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 51 %Fat: 39 %429kcal / 100 g
  • Protein 10 %
  • Carbohydrates 51 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 6 g)
  • Sugars11,2 gin the lowest quarter of sweets og desserter (median 34 g)
  • Fat18 gin the lowest quarter of sweets og desserter (median 25,8 g)
  • Saturated fat6,6 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Sodium240 mgin the top quarter of sweets og desserter (median 133 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Provida
Barcode
5602353150064
Category
Vafler
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cookies and cream wafels Rip Van 429 23,8 g 45,2 g 21,4 g
Marinheiras, Chia, Sementes Daveiga 430 11 g 65 g 13 g
Bolacha Maria Amanhecer 430 7,8 g 77 g 2,3 g
Mulata Moaçor 428 7,7 g 79 g 10 g
Igel Waffeln Biscotto 427 4,3 g 63 g 17 g
DietNature sin azúcares barquillos de vainilla Diet Nature 431 1,9 g 63 g 22 g
Galettes fines au beurre et chocolat noir belge Jules Destrooper 427 5,2 g 64 g 16 g
Cookies limón Florbú 427 7,2 g 68 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscoitos Sésamo?

100 g of Biscoitos Sésamo has 429 kcal.

Is Biscoitos Sésamo high in protein?

Biscoitos Sésamo contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).

How many carbs are in Biscoitos Sésamo?

Biscoitos Sésamo has 52,6 g of total carbohydrates per 100 g, including 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscoitos Sésamo?

Biscoitos Sésamo contains 18 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

How much sodium is in Biscoitos Sésamo?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5602353150064. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.