Biscoff Sticks
Packaged product Sweets og Desserter Lotus
Biscoff Sticks contains 356 kcal per 100 g. A serving, 1 stick, 66 g (66 g) provides about 235 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 304 kcal per 100 g across 579 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 0,33 mg | 0 % |
| Total carbohydrates L | 39,4 g | 14 % |
| Dietary fiber L | 0,76 g | 3 % |
| Total sugars L | 24,2 g | |
| Added sugars L | 21,7 g | 43 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for sweets og desserter (median 3,3 g)
- Fiber0,76 gbelow the median for sweets og desserter (median 1 g)
- Sugars24,2 gabove the median for sweets og desserter (median 24 g)
- Fat21,2 gabove the median for sweets og desserter (median 19 g)
- Saturated fat13,3 gabove the median for sweets og desserter (median 12,3 g)
- Sodium0,33 mgin the lowest quarter of sweets og desserter (median 52 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait écrémé réhydraté, morceaux de biscuits caramélisés 24% (farine de blé, sucre, graisse végétale de palme, huile de colza, sirop de sucre candi, poudre à lever (carbonates de sodium), farine de soja, sel, cannelle), graisse végétale (noix de coco), sucre, sirop de glucose, huile végétale (tournesol), poudre de lait écrémé, poudre de lactosérum (lait), émulsifiants (mono - et diglycérides d'acides gras, lécithines (soja)), stabilisants (gomme guar, farine de graines de caroube), caramel aromatique (sucre, eau), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerGlucosesirupSaltHvedemelRapsfrøolieKanelKokosolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magnum bites classic almond white chocolate Magnum | 356 | 4,1 g | 34 g | 22 g |
| Vanilla Mango Ice Cream Bar dione | 356 | 4 g | 32,5 g | 23,2 g |
| Mini Glaces Everyday | 356 | 3,6 g | 33 g | 23 g |
| Miniglaces Everyday | 356 | 3,6 g | 33,2 g | 23 g |
| Nuii dark chocolate Nestlé | 356 | 3,8 g | 33 g | 23 g |
| Pätkis Fazer | 357 | 4,1 g | 29 g | 24 g |
| Creme karamell Hennig-olsen is as | 357 | 4,8 g | 36,5 g | 21,1 g |
| Magnum Double Chocolat Magnum | 355 | 4,2 g | 33 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoff Sticks?
100 g of Biscoff Sticks has 356 kcal. Serving, 1 stick, 66 g (66 g): about 235 kcal.
How much protein is in Biscoff Sticks?
Biscoff Sticks contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 1 stick, 66 g (66 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,3 g).
How many carbs are in Biscoff Sticks?
Biscoff Sticks has 39,4 g of total carbohydrates per 100 g, including 0,76 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoff Sticks?
Biscoff Sticks contains 21,2 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Biscoff Sticks?
100 g contains 0,33 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900130045580. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.