Bis xtra black
Packaged product Sweets og Desserter Lacta
Bis xtra black contains 522 kcal per 100 g. A serving, 5 rectangles, 45 g (45 g) provides about 235 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 16,9 g | 84 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 48,9 g | |
| Added sugars L | 46,7 g | 93 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber5,3 gabove the median for sweets og desserter (median 3 g)
- Sugars48,9 gabove the median for sweets og desserter (median 47,5 g)
- Fat28,9 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat16,9 gbelow the median for sweets og desserter (median 17,6 g)
- Sodium180 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CRUNCH Billes Croustillantes Sachet de Nestlé | 522 | 7 g | 59 g | 28 g |
| Lil'bits Tony's Chocolonely | 522 | 6,7 g | 57 g | 29 g |
| Mieszanka Wedlowska E. Wedel | 522 | 6,7 g | 59 g | 28 g |
| Choco rolls Parle | 522 | 4,6 g | 65,9 g | 26,7 g |
| Galerie, notepad holder with milk chocolate hearts Galerie | 522 | 4,4 g | 65,2 g | 30,4 g |
| Newman's own, premium organic milk chocolate Newman's Own | 522 | 5,4 g | 58,7 g | 32,6 g |
| Russell stover, pecan delight assortment Russell Stover | 522 | 4,4 g | 56,5 g | 34,8 g |
| Chocolate Assortment Russell Stover | 522 | 4,4 g | 56,5 g | 34,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bis xtra black?
100 g of Bis xtra black has 522 kcal. Serving, 5 rectangles, 45 g (45 g): about 235 kcal.
How much protein is in Bis xtra black?
Bis xtra black contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,5 g in serving, 5 rectangles, 45 g (45 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Bis xtra black?
Bis xtra black has 57,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 48,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bis xtra black?
Bis xtra black contains 28,9 g of fat per 100 g, of which 16,9 g is saturated (84 % of the Daily Value).
How much sodium is in Bis xtra black?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210566409. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.