Bircher Müsli
Packaged product Morgenmadsprodukter Burgermühle
Bircher Müsli contains 349 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for morgenmadsprodukter (median 11,9 g)
- Sugars11,9 gabove the median for morgenmadsprodukter (median 10 g)
- Saturated fat1 gbelow the median for morgenmadsprodukter (median 1,2 g)
- Sodium8 mgin the lowest quarter of morgenmadsprodukter (median 27 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Burgermühle
- Barcode
- 4022381023702
- Quantity
- 500g
- Category
- Bircher- style mueslis
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
BIRCHER Müsli 500 g E Zutaten: Getreideflocken 75% (Haferflocken*, Weizenflocken*, Gerstenflocken*), 3 - Frucht - pulver 13% (Weizenvollkornmehl*, Dattelsaft - konzentrat* 30%, Apfelsaftkonzentrat* 18%, Bananenpüree*), Sultaninen 7% (Sultaninen*, Sonnenblumenöl*), Haselnüsse* geröstet 4%, Mandeln* geröstet 1% *aus kontrolliert biologischem Anbau Mindestens
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli JusteBio | 349 | 8,8 g | 67 g | 2,9 g |
| 5-KORN Müsli REWE Bio | 351 | 12 g | 55 g | 6,3 g |
| Natural Style Muesli 97% Fat Free Fruit Muesli Morning Sun | 344 | 10,2 g | 65,4 g | 1,9 g |
| Muesli de base Moulin des Moines | 360 | 11,1 g | 60,4 g | 6 g |
| Tesco Swiss Style Muesli Tesco | 366 | 10,3 g | 66,5 g | 4,8 g |
| Svensk müsli naturell Lidl matriket | 370 | 12 g | 59 g | 6,9 g |
| musli classic Nestlé | 378 | 11,9 g | 62,2 g | 6,7 g |
| Muesli floconneux nature aux graines Leader Price | 379 | 12,7 g | 54,9 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bircher Müsli?
100 g of Bircher Müsli has 349 kcal.
Is Bircher Müsli high in protein?
Bircher Müsli contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 11,9 g).
How many carbs are in Bircher Müsli?
Bircher Müsli has 60 g of total carbohydrates per 100 g, including 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bircher Müsli?
Bircher Müsli contains 7,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bircher Müsli?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4022381023702. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.