Bircher Müsli
Packaged product Mælk og æg Almtaler
Bircher Müsli contains 97 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 118 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,7 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 61 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sugars12,7 gabove the median for mælk og æg (median 12 g)
- Fat2,7 gbelow the median for mælk og æg (median 3,8 g)
- Saturated fat1,6 gbelow the median for mælk og æg (median 2 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 52 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almtaler
- Barcode
- 20112530
- Quantity
- 500 g
- Category
- Yogurter med korn
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avtivia fibras cereal Activia | 97 | 3,7 g | 13,7 g | 2,6 g |
| Der grosse Bauer Bircher Müsli Bauer | 96 | 3,5 g | 12,7 g | 3,5 g |
| Mein Morgen Waldfrucht-Haselnuss mit Cerealien Landliebe | 96 | 6,6 g | 11 g | 2,5 g |
| Activia Fibre Activia | 100 | 6,5 g | 15 g | 0,7 g |
| Yogo Yogo Cereal Alpina | 100 | 2,3 g | 19,2 g | 1,2 g |
| Bio-Joghurt Müsli Spar Natur pur | 100 | 3,8 g | 13 g | 3,3 g |
| Yaourt muesli M-Classic | 100 | 2,7 g | 12,7 g | 4,1 g |
| Activia Ballaststoffe Danone | 100 | 4,2 g | 12,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bircher Müsli?
100 g of Bircher Müsli has 97 kcal.
How much protein is in Bircher Müsli?
Bircher Müsli contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4,2 g).
How many carbs are in Bircher Müsli?
Bircher Müsli has 14,4 g of total carbohydrates per 100 g, including 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bircher Müsli?
Bircher Müsli contains 2,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Bircher Müsli?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20112530. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.