Bircher Müesli Chia
Packaged product Andre fødevarer Emmi
Bircher Müesli Chia contains 97 kcal per 100 g. A serving, 200 g (200 g) provides about 194 kcal.
Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,3 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 60 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for andre fødevarer (median 7 g)
- Sugars9,3 gabove the median for andre fødevarer (median 3,4 g)
- Fat2,6 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium32 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 7610900216871
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogourt au lait suisse pasteurisé 52 %, fruits 30% (pommes 20%, ananas 9 % , bananes 1%), flocons de céréales 7% (blé, avoine), sucre, graines de chia 1,5%, Concentré de jus de citron, épaississant pectine, noisettes, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHasselnødAppleBananCity in GermanyHavre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Hero Hero | 97 | 2,7 g | 11 g | 3,3 g |
| Wild caught sea scallops 365 | 97 | 16,8 g | 6,2 g | 0,88 g |
| Vanilla Morrisons | 97 | 0,9 g | 12,7 g | 4,7 g |
| Costa Wildlachs und Garnelen Costa | 97 | 5,5 g | 10,7 g | 3,2 g |
| Rookvlees Bio Albert Heijn | 97 | 19 g | 0,7 g | 2 g |
| Ruskeat pavut Pirkka | 97 | 7 g | 13 g | 0,5 g |
| Yaourt au lait entier saveur fraise Malo | 97 | 3,3 g | 14 g | 3 g |
| Peperoni grigliati Selex | 97 | 0,7 g | 3,3 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bircher Müesli Chia?
100 g of Bircher Müesli Chia has 97 kcal. Serving, 200 g (200 g): about 194 kcal.
How much protein is in Bircher Müesli Chia?
Bircher Müesli Chia contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in serving, 200 g (200 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Bircher Müesli Chia?
Bircher Müesli Chia has 14 g of total carbohydrates per 100 g, including 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bircher Müesli Chia?
Bircher Müesli Chia contains 2,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Bircher Müesli Chia?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900216871. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.