Bio Whey Protein

Packaged product Andre fødevarer Performance Nutrition

Bio Whey Protein contains 407 kcal per 100 g. A serving, 30 g (30 g) provides about 122 kcal.

Roughly 81 % of its calories come from protein, with 11 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Whey Protein by Performance Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
83,3 gprotein
8,3 gcarbohydrates
5 gfat
122kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 5 g 6 %
Saturated fat L 1,7 g 8 %
Sodium L 203 mg 9 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber not reported
Total sugars L 8,3 g
Protein L 83,3 g 167 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81 %Carbohydrates: 8 %Fat: 11 %407kcal / 100 g
  • Protein 81 %
  • Carbohydrates 8 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein83,3 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars8,3 gabove the median for andre fødevarer (median 3,4 g)
  • Fat5 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,7 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium203 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Performance Nutrition
Barcode
7898315580163
Label serving
30 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Telemea de Oaie Olympus 407 20 g 0 g 33,3 g
Premium Whey Protein Isolate CANADIANPROTEIN 407 96,7 g 1,7 g 0 g
Critical Mass Hi Tech Pharmaceuticals 407 33,3 g 50 g 6,7 g
Plant Protein + Probiotics True 407 64,3 g 9 g 11,7 g
brownie slice coles 407 6 g 54,7 g 17,3 g
Xtra Whey Xl Nutrition 407 70 g 11 g 9,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Whey Protein?

100 g of Bio Whey Protein has 407 kcal. Serving, 30 g (30 g): about 122 kcal.

Is Bio Whey Protein high in protein?

Bio Whey Protein contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in serving, 30 g (30 g). About 81 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Bio Whey Protein?

Bio Whey Protein has 8,3 g of total carbohydrates per 100 g, including 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Whey Protein?

Bio Whey Protein contains 5 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Bio Whey Protein?

100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898315580163. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.