Bio Ur Granüsli
Packaged product Andre fødevarer Joseph
Bio Ur Granüsli contains 399 kcal per 100 g. A serving, 20.0 g (20 g) provides about 80 kcal.
Roughly 81 % of its calories come from carbohydrates, with 18 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,82 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 12,3 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 81 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Fiber5 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars12,3 gabove the median for andre fødevarer (median 3,5 g)
- Fat6,5 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat0,82 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joseph
- Barcode
- 9120082280037
- Label serving
- 20.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mélange japonais Grand frais | 399 | 10 g | 73 g | 6,9 g |
| Alberto di natale Borsari | 399 | 7,2 g | 49 g | 19 g |
| Mélange japonais Grand Frais | 399 | 10 g | 73 g | 6,9 g |
| Iso:pro 97, Neutral MyProtein | 399 | 97 g | 0 g | 1 g |
| Aperitivo japonés Manzanares | 399 | 11 g | 71 g | 8 g |
| Coeurs De Pain Epices Fourres Abricot Pural | 399 | 5 g | 58,8 g | 14,9 g |
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| Crusty’ni Pural | 399 | 12 g | 57 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Ur Granüsli?
100 g of Bio Ur Granüsli has 399 kcal. Serving, 20.0 g (20 g): about 80 kcal.
How much protein is in Bio Ur Granüsli?
Bio Ur Granüsli contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in serving, 20.0 g (20 g). About 1 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Bio Ur Granüsli?
Bio Ur Granüsli has 67,9 g of total carbohydrates per 100 g, including 5 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Ur Granüsli?
Bio Ur Granüsli contains 6,5 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120082280037. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.