Bio-Tier-Kräcker
Packaged product Brød og bagværk FruchtBar
Bio-Tier-Kräcker contains 409 kcal per 100 g. A serving, 75 g (75 g) provides about 307 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of brød og bagværk (median 10 g)
- Fiber5,5 gabove the median for brød og bagværk (median 3,4 g)
- Sugars1,5 gbelow the median for brød og bagværk (median 3,2 g)
- Fat7,8 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat0,7 gin the lowest quarter of brød og bagværk (median 2,9 g)
- Sodium600 mgbelow the median for brød og bagværk (median 720 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FruchtBar
- Barcode
- 4260133230149
- Quantity
- 75g
- Label serving
- 75 g
- Category
- Krabber (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers à l'épeautre bio GOUTEZ CRAQUEZ | 409 | 10 g | 66 g | 12 g |
| Biscuits salés aux lardons et oignons Fortwenger | 409 | 8,1 g | 47,9 g | 21,3 g |
| Petali leggeri Pam & Panorama | 409 | 11 g | 76 g | 6,3 g |
| Too Good Fromage Too Good | 409 | 18 g | 55 g | 11 g |
| Lamelles croustillantes sésame Vilmas | 409 | 15 g | 52 g | 13 g |
| Canadian Cheddar & Chive Gone Crackers | 409 | 13,6 g | 59,1 g | 13,6 g |
| Soda pozuelo Pozuelo | 409 | 9,1 g | 72,7 g | 9,1 g |
| Mini Rice Crackers Simply Salted Sesmark | 409 | 9,1 g | 86,4 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Tier-Kräcker?
100 g of Bio-Tier-Kräcker has 409 kcal. Serving, 75 g (75 g): about 307 kcal.
Is Bio-Tier-Kräcker high in protein?
Bio-Tier-Kräcker contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 9,8 g in serving, 75 g (75 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Bio-Tier-Kräcker?
Bio-Tier-Kräcker has 69 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Tier-Kräcker?
Bio-Tier-Kräcker contains 7,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Bio-Tier-Kräcker?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260133230149. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.