Bio-Ricotta
Packaged product Mælk og æg Zuger
Bio-Ricotta contains 186 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 26 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 145 kcal per 100 g across 462 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 9 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of mælk og æg (median 8,1 g)
- Sugars4 gin the top quarter of mælk og æg (median 3 g)
- Fat13,5 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat9 gin the top quarter of mælk og æg (median 7 g)
- Sodium200 mgin the top quarter of mælk og æg (median 160 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lactosérum*, lait* , acidifiant: acide lactique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Caseificio Valcolatte | 186 | 8,4 g | 2,2 g | 16 g |
| 2 Ricottine Sabelli | 186 | 6,9 g | 3,3 g | 16,1 g |
| Riccotta Valcolatte | 186 | 8,4 g | 2,2 g | 16 g |
| Cœurs farcis à la burrata et à la truffe blanche d été Picard | 186 | 8,1 g | 27 g | 4,8 g |
| Ricotta nostrana fresca Trevalli Cooperlat | 187 | 8 g | 5 g | 15 g |
| La Ricotta Trevisanalat | 185 | 6,9 g | 3,3 g | 16 g |
| Ricotta fresca Centro Form | 188 | 12,6 g | 2,5 g | 14,2 g |
| Ricotta fresca siciliana Centro Form | 188 | 12,6 g | 2,5 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Ricotta?
100 g of Bio-Ricotta has 186 kcal.
Is Bio-Ricotta high in protein?
Bio-Ricotta contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8,1 g).
How many carbs are in Bio-Ricotta?
Bio-Ricotta has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Ricotta?
Bio-Ricotta contains 13,5 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Bio-Ricotta?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640101092356. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.