Bio-Putensalami
Bio-Putensalami contains 268 kcal per 100 g. A serving, 1 package, 70 g (70 g) provides about 188 kcal.
Roughly 60 % of its calories come from fat, with 28 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 1.101 mg | 48 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 11 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for kød (median 17,2 g)
- Sugars2,8 gabove the median for kød (median 1 g)
- Fat18 gabove the median for kød (median 8,6 g)
- Saturated fat8,6 gin the top quarter of kød (median 3,1 g)
- Sodium1.101 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bavarier
- Barcode
- 9120009455906
- Label serving
- 1 package (70 g)
- Category
- Kød
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pork Backribs Sterling Silver | 268 | 17 g | 0 g | 22,3 g |
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| Lamb Sirloin Chops Boneless Simple Truth | 268 | 17,9 g | 0 g | 21,4 g |
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| Beef Chuck Roast BUTCHER'S SPECIALTY by LIDL® | 268 | 18,8 g | 0 g | 21,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Putensalami?
100 g of Bio-Putensalami has 268 kcal. Serving, 1 package, 70 g (70 g): about 188 kcal.
Is Bio-Putensalami high in protein?
Bio-Putensalami contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 13,3 g in serving, 1 package, 70 g (70 g). About 28 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Bio-Putensalami?
Bio-Putensalami has 7,6 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Putensalami?
Bio-Putensalami contains 18 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Bio-Putensalami?
100 g contains 1.101 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120009455906. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.