Bio organic corn snack
Bio organic corn snack contains 442 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,4 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gin the top quarter of snacks (median 7,1 g)
- Fiber5,5 gabove the median for snacks (median 4,2 g)
- Sugars2,6 gabove the median for snacks (median 1,6 g)
- Fat13,2 gin the lowest quarter of snacks (median 24,5 g)
- Saturated fat1 gin the lowest quarter of snacks (median 2,7 g)
- Sodium408 mgbelow the median for snacks (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
58,8% mais', 30,5% legumi (piselli', fagioli, lenticchie', ceci'), olio di semi di girasole', 1% sale. 'Da agricoltura biologica. Può contenere tracce di senape, semi di sesamo e soia. SENZA GLUTINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltKikerærter
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|---|---|---|---|---|
| Friante EuroCompany | 442 | 8,2 g | 67 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio organic corn snack?
100 g of Bio organic corn snack has 442 kcal.
Is Bio organic corn snack high in protein?
Bio organic corn snack contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Bio organic corn snack?
Bio organic corn snack has 64,6 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio organic corn snack?
Bio organic corn snack contains 13,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bio organic corn snack?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489506799. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.