Bio muesli
Packaged product Morgenmadsprodukter Zwicky
Bio muesli contains 346 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 13 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for morgenmadsprodukter (median 10,2 g)
- Sugars10 gbelow the median for morgenmadsprodukter (median 15 g)
- Fat5 gin the lowest quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat0,8 gin the lowest quarter of morgenmadsprodukter (median 2,5 g)
- Sodium120 mgabove the median for morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zwicky
- Barcode
- 7610027035270
- Quantity
- 500g
- Category
- Mueslis Formand
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basis-Mischung aus 6 Cerialien Bio | 346 | 10 g | 64 g | 3 g |
| Früchtemüsli Penny | 346 | 8,3 g | 63 g | 4,6 g |
| Muesli frutta Migross | 346 | 8,5 g | 65 g | 3,5 g |
| Mathias Ginter Müsli mymuesli | 346 | 22,6 g | 43,9 g | 9,3 g |
| Bio Hafer Früchte Müsli Alnavit | 346 | 0 g | 60 g | 4,6 g |
| Schoko Dinkel Porridge dmBio | 346 | 12 g | 61 g | 5,9 g |
| Frebaco Kvarn Persika Hallon Müsli Frebaco Kvarn | 346 | 11 g | 61 g | 3,5 g |
| Whole grain muesli Musli-land | 345 | 10,9 g | 60 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio muesli?
100 g of Bio muesli has 346 kcal.
Is Bio muesli high in protein?
Bio muesli contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,2 g).
How many carbs are in Bio muesli?
Bio muesli has 63 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio muesli?
Bio muesli contains 5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Bio muesli?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610027035270. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.