Bio muesli

Packaged product Morgenmadsprodukter Nature Active Bio

Bio muesli contains 411 kcal per 100 g. A serving, 50 g (50 g) provides about 206 kcal.

Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (438 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio muesli by Nature Active Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
12 gprotein
60 gcarbohydrates
12 gfat
206kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 12 g 15 %
Saturated fat L 5,7 g 29 %
Sodium L 28 mg 1 %
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 15 g
Added sugars L 9,8 g 20 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 61 %Fat: 27 %411kcal / 100 g
  • Protein 12 %
  • Carbohydrates 61 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of morgenmadsprodukter (median 9,9 g)
  • Sugars15 gbelow the median for morgenmadsprodukter (median 18 g)
  • Fat12 gin the lowest quarter of morgenmadsprodukter (median 15,4 g)
  • Saturated fat5,7 gabove the median for morgenmadsprodukter (median 4,8 g)
  • Sodium28 mgin the lowest quarter of morgenmadsprodukter (median 72 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Active Bio
Barcode
4099200203195
Quantity
500 g
Label serving
50 g
Category
Mueslis med chokolade
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollkorn-Dinkelflocken", Vollkorn-Haferflocken*, Vollmilchschokolade* (Rohrzucker*, Vollmilchpulver", Müesli Dinkel-Schoko mit 68 % Vollkorn butter", Kakaomasse"), 10 % Kakao-Getreideerzeugnis* (Weizenmehl", Vollkorn-Weizenmehl", Rohrzucker", opulver*, Gerstenmalzmeht, Meersalz), 1 % Haselnüsse*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreHasselnødSukkerHvedemelSalt

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BIO MUESLI spelt&chocolate Natur aktiv 411 12 g 60 g 12 g
Er een mooi en ins. Gezellig dat we een andere spu Sultana 411 7 g 67,6 g 11,6 g
Paula Müslispaß Schoko Dr. Oetker 412 9,9 g 60 g 11 g
Muesli au Chocolat Falières Nutrition 412 12,1 g 67,6 g 9,2 g
Crunchy muesli Lion Nestlé 412 9,5 g 68,6 g 9,7 g
Choco Muesli Crownfield 410 11,2 g 60,7 g 11,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio muesli?

100 g of Bio muesli has 411 kcal. Serving, 50 g (50 g): about 206 kcal.

Is Bio muesli high in protein?

Bio muesli contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,9 g).

How many carbs are in Bio muesli?

Bio muesli has 60 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio muesli?

Bio muesli contains 12 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

How much sodium is in Bio muesli?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200203195. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.