Bio Hamburger Buns
Packaged product Måltider og disketter Coop
Bio Hamburger Buns contains 265 kcal per 100 g. A serving, 82.5 g (82,5 g) provides about 219 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (281 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 5,6 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of måltider og disketter (median 9,3 g)
- Fiber2,8 gabove the median for måltider og disketter (median 2,8 g)
- Sugars5,6 gbelow the median for måltider og disketter (median 6,2 g)
- Fat4 gbelow the median for måltider og disketter (median 4,8 g)
- Saturated fat0,2 gin the lowest quarter of måltider og disketter (median 0,8 g)
- Sodium400 mgin the lowest quarter of måltider og disketter (median 448 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 19272300
- Label serving
- 82.5 g
- Category
- Hamburgerboller
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Buns Coop | 265 | 8,3 g | 45 g | 4 g |
| Panino hamburger senza glutine Doria | 265 | 4,4 g | 48 g | 5,4 g |
| Enriched Hamburger Buns Sunbeam | 265 | 8,2 g | 51 g | 3,1 g |
| 6 sesame seed topped burger buns Sheldon’s | 266 | 10,5 g | 44,7 g | 4,5 g |
| Perfectly Crafted Brioche Style Hamburger Buns Nature's Own | 266 | 9,4 g | 50 g | 3,9 g |
| Mini pains à hamburger Compliments | 266 | 9,4 g | 50 g | 3,1 g |
| Burger Buns (Sesame Seeds) L'usine (Almarai) | 264 | 10,4 g | 52,2 g | 1,5 g |
| Burger Buns Almarai | 264 | 10,4 g | 52,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Hamburger Buns?
100 g of Bio Hamburger Buns has 265 kcal. Serving, 82.5 g (82,5 g): about 219 kcal.
How much protein is in Bio Hamburger Buns?
Bio Hamburger Buns contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,8 g in serving, 82.5 g (82,5 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Bio Hamburger Buns?
Bio Hamburger Buns has 45 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Hamburger Buns?
Bio Hamburger Buns contains 4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Bio Hamburger Buns?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19272300. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.