Bio-Gemüsesuppe mit Quinoa
Packaged product Suppe og saucer Combino
Bio-Gemüsesuppe mit Quinoa contains 42 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for suppe og saucer (median 2,5 g)
- Sugars3,4 gin the top quarter of suppe og saucer (median 1,7 g)
- Fat0,4 gin the lowest quarter of suppe og saucer (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of suppe og saucer (median 0,41 g)
- Sodium440 mgabove the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, Kürbispürree* 14% (Kürbis, Zitronensaft*), Karotten* 9%, Tomatenmark*, Quinoa* 5%, Erbsen* 5%, Mais* 4%, Paprika* 4%, Zwiebeln* 3%, Meersalz, Rohrohrzucker*, Gewürze⭑ Verdickungsmittel Johannisbrotkernmehl*, Kräuter*. aus kontrolliert biologischem Anbau Trocken lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of chicken soup in a cup Sainsbury's | 42 | 0,5 g | 8,3 g | 0,8 g |
| Chunky vegetable & chicken soup Marks & Spencer | 42 | 3,9 g | 5,2 g | 0,4 g |
| Creamy Leek & Potato Soup Co-Op | 42 | 1,5 g | 5 g | 1,6 g |
| Chicken & Vegetable Soup LA ZUPPA | 42 | 3,1 g | 5,5 g | 0,5 g |
| Organic Canadian Style Split Pea Soup Sprague | 42 | 1,7 g | 5,4 g | 1,4 g |
| Soupe artisanale de France Marcelbio | 42 | 1,3 g | 3,7 g | 2,1 g |
| Pea Soup Mix Hoing | 42 | 2,8 g | 6,8 g | 0,4 g |
| Soupe à la Savoyarde Liebig | 42 | 0,8 g | 4,8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Gemüsesuppe mit Quinoa?
100 g of Bio-Gemüsesuppe mit Quinoa has 42 kcal.
How much protein is in Bio-Gemüsesuppe mit Quinoa?
Bio-Gemüsesuppe mit Quinoa contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,5 g).
How many carbs are in Bio-Gemüsesuppe mit Quinoa?
Bio-Gemüsesuppe mit Quinoa has 7,1 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Gemüsesuppe mit Quinoa?
Bio-Gemüsesuppe mit Quinoa contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Bio-Gemüsesuppe mit Quinoa?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20163020. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.