Bio-Gemüseeintopf mit Quinoa
Packaged product Måltider og disketter NABA Feinkost
Bio-Gemüseeintopf mit Quinoa contains 42 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of måltider og disketter (median 10 g)
- Sugars3,4 gabove the median for måltider og disketter (median 2,6 g)
- Fat0,4 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,1 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium440 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NABA Feinkost
- Barcode
- 21739248
- Quantity
- 400g
- Category
- gemüseeintopf
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Kürbispürree* 14% (Kürbis*, Zitronensaft*), Karotten* 9%, Tomatenmark*, Quinoa* 5%, Erbsen* 5%, Mais* 4%, Paprika* 4%, Zwiebeln* 3%, Meersalz, Rohrohrzucker*, Gewürze*, Verdickungsmittel Johannisbrotkernmehl*, Kräuter*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grünkohl mit 2 Mettenden Hofladen Austermann | 179 | 5,2 g | 1,7 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Gemüseeintopf mit Quinoa?
100 g of Bio-Gemüseeintopf mit Quinoa has 42 kcal.
How much protein is in Bio-Gemüseeintopf mit Quinoa?
Bio-Gemüseeintopf mit Quinoa contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Bio-Gemüseeintopf mit Quinoa?
Bio-Gemüseeintopf mit Quinoa has 7,1 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Gemüseeintopf mit Quinoa?
Bio-Gemüseeintopf mit Quinoa contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Bio-Gemüseeintopf mit Quinoa?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21739248. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.