bio ei
Packaged product Andre fødevarer Natu
Bio ei contains 138 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 138 kcal.
Roughly 60 % of its calories come from fat, with 36 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 5 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gabove the median for andre fødevarer (median 6,9 g)
- Sugars0,2 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat9,1 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium59 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natu
- Barcode
- 8717755680723
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onglet Charal | 138 | 20 g | 0,6 g | 6,2 g |
| Brandade de morue Picard | 138 | 5,9 g | 8,5 g | 8,7 g |
| Pulled BBQ planted Planted | 138 | 19 g | 6,6 g | 3,3 g |
| Classic barbeque Heinz | 138 | 0,9 g | 34 g | 0,2 g |
| Onglet Charal | 138 | 20 g | 0,6 g | 6,2 g |
| Histoire Danone | 138 | 18 g | 11,3 g | 1,6 g |
| Céleri rémoulade au fromage blanc Bonduelle | 138 | 2 g | 4 g | 12 g |
| Pilons hauts de cuisse Le petit marché de Loué | 138 | 20 g | 1,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bio ei?
100 g of bio ei has 138 kcal. Serving, 1 portion, 100 g (100 g): about 138 kcal.
Is bio ei high in protein?
Bio ei contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,3 g in serving, 1 portion, 100 g (100 g). About 36 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in bio ei?
Bio ei has 1,6 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bio ei?
Bio ei contains 9,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in bio ei?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717755680723. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.