Bio crackers
Packaged product Brød og bagværk Boni Selection
Bio crackers contains 471 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (437 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of brød og bagværk (median 10 g)
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 3,3 g)
- Fat20 gin the top quarter of brød og bagværk (median 13,9 g)
- Saturated fat6 gin the top quarter of brød og bagværk (median 1,8 g)
- Sodium376 mgin the lowest quarter of brød og bagværk (median 640 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141421965
- Quantity
- 200 g
- Category
- Hvedekiks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt & Black Pepper Crackers The Skinny Crackers Co | 471 | 9,6 g | 59 g | 21 g |
| Sugar Free Cracker Nature spice Jeera & Ajwain Britannia | 471 | 10,5 g | 70,8 g | 16,2 g |
| Crackers Lino y Quinoa Mazzei | 472 | 10 g | 72 g | 16 g |
| Eti Mini Fish-Shaped Corn Crackers 70 g Eti | 472 | 7,8 g | 63 g | 21 g |
| Парти коктейл микс крекери и претцели Metro Chef | 470 | 8,2 g | 59,8 g | 22 g |
| Солени крекери Kuku ruku | 473 | 11 g | 64 g | 19 g |
| Gourmet Rosemary Savoury Crackers Aldi Specially Selected | 474 | 8,2 g | 64,9 g | 19,8 g |
| Veggie tomato Pepperidge Farms | 467 | 10 g | 66,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio crackers?
100 g of Bio crackers has 471 kcal.
Is Bio crackers high in protein?
Bio crackers contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Bio crackers?
Bio crackers has 47 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio crackers?
Bio crackers contains 20 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Bio crackers?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141421965. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.