Bio cracker
Packaged product Korn og pastaprodukter Crich
Bio cracker contains 438 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 378 kcal per 100 g across 4.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for korn og pastaprodukter (median 9,3 g)
- Fiber3,1 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Sugars1,7 gin the lowest quarter of korn og pastaprodukter (median 14,3 g)
- Fat13 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat2,1 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium400 mgabove the median for korn og pastaprodukter (median 219 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crich
- Barcode
- 8008620050810
- Quantity
- 25g
- Category
- Korn og produkter heraf
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di _FRUMENTO_, olio extra vergine di oliva 10%, Correttore di acidità: carbonato acido di sodio, sale 0,9%, lievito madre 0,6% (_FRUMENTO_ e _ORZO_), farina di _ORZO_ maltato, lievito di birra, Antiossidante: estratto di rosmarino. Può contenere: SOIA, SESAMO, SENAPE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio cracker?
100 g of Bio cracker has 438 kcal.
Is Bio cracker high in protein?
Bio cracker contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 9,3 g).
How many carbs are in Bio cracker?
Bio cracker has 68 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio cracker?
Bio cracker contains 13 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Bio cracker?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008620050810. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.