Bio Biscuits
Packaged product Sweets og Desserter Lidl
Bio Biscuits contains 474 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 60,1 g | 22 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 22,9 g | |
| Added sugars L | 15,5 g | 31 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber5,5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars22,9 gbelow the median for sweets og desserter (median 27 g)
- Fat21 gabove the median for sweets og desserter (median 19 g)
- Saturated fat4,2 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium280 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489371953
- Quantity
- 120 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour', cane sugar, margarine' (sunflower oil! cocoa buter, water, emulsifier: sunflower lecithins', lemon juice'), oat flakes', 8% chia seeds' (salvia hispanica), natural flavouring', raising agents: sodium cabonates, ammonium carbonates, 0,8% dried blueberries', salt, 'organically produced, allergy advice: for allergens, including cereals containing gliten, see ingredients in bold, may also contain egg, milk, nuts, peanuts, sesame and soya,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digestive Farmlite | 474 | 7,7 g | 68,4 g | 20,2 g |
| First Crop Butter Cookies First Crop | 474 | 6,8 g | 70,3 g | 18,3 g |
| Frollini con riso e latte Unes | 474 | 7 g | 70 g | 18 g |
| Eugenia Dobrogea | 474 | 4,8 g | 66,8 g | 20,7 g |
| Palmisano burano Palmisano | 474 | 7,9 g | 69,6 g | 18,1 g |
| Choco noisette La Pierre qui Tourne | 474 | 6,3 g | 52 g | 26 g |
| Chokis Dulmart | 474 | 10,4 g | 58 g | 21,2 g |
| Digestive Britain | 474 | 7,1 g | 62,9 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Biscuits?
100 g of Bio Biscuits has 474 kcal.
How much protein is in Bio Biscuits?
Bio Biscuits contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Bio Biscuits?
Bio Biscuits has 60,1 g of total carbohydrates per 100 g, including 5,5 g of fiber and 22,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Biscuits?
Bio Biscuits contains 21 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Bio Biscuits?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489371953. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.