Bio Birchermüesli
Packaged product Morgenmadsprodukter Coop
Bio Birchermüesli contains 114 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 382 kcal per 100 g across 1.177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 51 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of morgenmadsprodukter (median 9,9 g)
- Sugars6,5 gin the lowest quarter of morgenmadsprodukter (median 17 g)
- Fat3,9 gin the lowest quarter of morgenmadsprodukter (median 9 g)
- Saturated fat1,5 gbelow the median for morgenmadsprodukter (median 1,8 g)
- Sodium32 mgabove the median for morgenmadsprodukter (median 28 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627534181529
- Quantity
- 305g
- Category
- Mueslis med frugter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Zutaten: Jogurt lactosefrei 61% (Milch [Schweiz], Milchprotein [Schweiz], Lactase), Früchte 25% (Apfel, Bananen, Birnen, Himbeeren, Erdbeeren, Brombeeren, Johannisbeeren, Heidelbeeren), Haferflocken 11%, Mandeln, Zitronensaft. Alle landwirt - schaftlichen Zutaten stammen aus biologischer Produktion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli aux baies Snack Time | 117 | 2,9 g | 19 g | 2,8 g |
| Muesli aux fruits Terres et Céréales | 125 | 3,3 g | 23,2 g | 1,2 g |
| Dinkel Porridge Cranberry-Sauerkirsche Knusperone | 125 | 3,1 g | 26 g | 0,6 g |
| Erdbeermüesli Denner | 127 | 2,9 g | 18 g | 4,4 g |
| Joghurtzubereitung mit Früchten und Haferflocken yum | 127 | 3 g | 17 g | 4,8 g |
| Bircher Müsli Billa | 128 | 3,8 g | 16 g | 5,1 g |
| Beerenmuesli Good Choice | 133 | 4 g | 19 g | 4,5 g |
| musli tropical Nestlé | 136 | 5,1 g | 20,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Birchermüesli?
100 g of Bio Birchermüesli has 114 kcal.
How much protein is in Bio Birchermüesli?
Bio Birchermüesli contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,9 g).
How many carbs are in Bio Birchermüesli?
Bio Birchermüesli has 14 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Birchermüesli?
Bio Birchermüesli contains 3,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Bio Birchermüesli?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534181529. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.