Bifidus Muesli

Packaged product Mælk og æg Lidl

Bifidus Muesli contains 115 kcal per 100 g.

Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 88 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bifidus Muesli by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
5,2 gprotein
11,7 gcarbohydrates
4,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 4,8 g 6 %
Saturated fat L 2,5 g 13 %
Sodium L 96 mg 4 %
Total carbohydrates L 11,7 g 4 %
Dietary fiber not reported
Total sugars L 7,6 g
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 42 %Fat: 39 %115kcal / 100 g
  • Protein 19 %
  • Carbohydrates 42 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gin the top quarter of mælk og æg (median 3,9 g)
  • Sugars7,6 gbelow the median for mælk og æg (median 11 g)
  • Fat4,8 gin the top quarter of mælk og æg (median 2,9 g)
  • Saturated fat2,5 gin the top quarter of mælk og æg (median 1,8 g)
  • Sodium96 mgin the top quarter of mælk og æg (median 52 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489389903
Category
Bifidus yoghurt
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bifidus muesli Chergui 115 4 g 19 g 3 g
Activia Barriga Sana Fibras & Cereales con Coco, Avena y Nueces Danone 115 3,9 g 14,9 g 3,9 g
Yogurt BB12 bianco e cereali MaxiDì 115 3,2 g 17 g 3,5 g
Yaourt Vanille Activia 115 4,6 g 15,9 g 3,6 g
Yogurt con Bifidus Kiwi e Cereali Selex 115 2,6 g 18,6 g 2,7 g
Yaourt ACTIVIA Activia 115 4 g 15,8 g 3,5 g
Activia cremoso stracciatella Danone 115 4 g 16,2 g 3,8 g
Bifidus fibre bianco cereali Eurospin 115 3,2 g 17 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bifidus Muesli?

100 g of Bifidus Muesli has 115 kcal.

How much protein is in Bifidus Muesli?

Bifidus Muesli contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,9 g).

How many carbs are in Bifidus Muesli?

Bifidus Muesli has 11,7 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifidus Muesli?

Bifidus Muesli contains 4,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Bifidus Muesli?

100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489389903. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.