Bfast Biscuits

Packaged product Sweets og Desserter Nature Valley

Bfast Biscuits contains 125 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bfast Biscuits by Nature Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
2 gprotein
18 gcarbohydrates
5,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5,3 g 7 %
Saturated fat L 2,4 g 12 %
Sodium L 78 mg 3 %
Total carbohydrates L 18 g 7 %
Dietary fiber not reported
Total sugars L 8,7 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 37 %125kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sugars8,7 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat5,3 gbelow the median for sweets og desserter (median 13,5 g)
  • Saturated fat2,4 gbelow the median for sweets og desserter (median 5,6 g)
  • Sodium78 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Valley
Barcode
6291105692991
Quantity
6x2
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bfast Biscuits?

100 g of Bfast Biscuits has 125 kcal.

How much protein is in Bfast Biscuits?

Bfast Biscuits contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Bfast Biscuits?

Bfast Biscuits has 18 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bfast Biscuits?

Bfast Biscuits contains 5,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Bfast Biscuits?

100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. juli 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6291105692991. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juli 2024. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.