Berlingots

Packaged product Sweets og Desserter Confiserie Bonté

Berlingots contains 396 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (369 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Berlingots by Confiserie Bonté, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
0,5 gprotein
97 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 97 g 35 %
Dietary fiber not reported
Total sugars L 65 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 98 %Fat: 1 %396kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 98 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gbelow the median for sweets og desserter (median 1 g)
  • Sugars65 gabove the median for sweets og desserter (median 61 g)
  • Sodium4 mgin the lowest quarter of sweets og desserter (median 32 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Confiserie Bonté
Barcode
3470201014170
Category
Kryddernelliker
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Berlingots?

100 g of Berlingots has 396 kcal.

How much protein is in Berlingots?

Berlingots contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1 g).

How many carbs are in Berlingots?

Berlingots has 97 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berlingots?

Berlingots contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Berlingots?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3470201014170. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.