Belgian waffle mix
Packaged product Brød og bagværk Krusteaz
Belgian waffle mix contains 402 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 1.046 mg | 45 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 16,1 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for brød og bagværk (median 8 g)
- Fiber1,1 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Sugars16,1 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat10,3 gabove the median for brød og bagværk (median 7 g)
- Saturated fat3,4 gabove the median for brød og bagværk (median 1,6 g)
- Sodium1.046 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krusteaz
- Barcode
- 0041449102023
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Swiss roll covered vanilla Doma | 402 | 4,6 g | 59,4 g | 15,6 g |
| Muffin The little happy | 402 | 5,2 g | 52,3 g | 16,1 g |
| Bread Amica Chips | 402 | 9,8 g | 74 g | 6,7 g |
| Iced Cinnamon Roll Psst | 402 | 4,5 g | 54,5 g | 18,8 g |
| Muffins Pagaripreili | 402 | 5,5 g | 53,1 g | 18,9 g |
| Cheese Strudel Muffin OtisSpubnmeyer | 402 | 7,1 g | 57,1 g | 16,8 g |
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| Jumbo Rolled Oats Oateo | 402 | 14,8 g | 67 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian waffle mix?
100 g of Belgian waffle mix has 402 kcal.
How much protein is in Belgian waffle mix?
Belgian waffle mix contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Belgian waffle mix?
Belgian waffle mix has 69 g of total carbohydrates per 100 g, including 1,1 g of fiber and 16,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian waffle mix?
Belgian waffle mix contains 10,3 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Belgian waffle mix?
100 g contains 1.046 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041449102023. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.