Belgian dark chocolate
Packaged product Sweets og Desserter Coles
Belgian dark chocolate contains 553 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 18,4 g | 92 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 42,9 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the lowest quarter of sweets og desserter (median 8 g)
- Sugars42,9 gin the top quarter of sweets og desserter (median 28,3 g)
- Fat30,2 gin the lowest quarter of sweets og desserter (median 40,2 g)
- Saturated fat18,4 gin the lowest quarter of sweets og desserter (median 24 g)
- Sodium130 mgin the top quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645259130
- Category
- Mørke chokolader
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate (89%) [sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin), natural vanilla flavour], caramel (10%) [sugar, glucose syrup, butterfat, cream, water], sea salt (0.5%), natural flavours. dark chocolate contains minimum 48.5 % cocoa solids. allergy advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSukkerKakaosmørGlucosesirupCreme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noir équateur 65 % cacao Monbana | 553 | 7,4 g | 38 g | 39 g |
| Cacao 72% Loving earth | 553 | 9,2 g | 48,4 g | 37 g |
| Chocolade Täfelchen Feodora | 553 | 7,6 g | 34 g | 40 g |
| NESTLE DESSERT Pépites de chocolat noir 100g Nestlé | 553 | 5,9 g | 50 g | 35 g |
| Edle Bitter 66% Hachez | 553 | 7,6 g | 34 g | 40 g |
| Hauchzarte Blätter Hachez | 553 | 7,6 g | 34 g | 40 g |
| Dark chocolate with pistacho Cacao Sampaka | 553 | 8,5 g | 43,4 g | 36,8 g |
| Chocolat Noir BONI BIO | 553 | 8 g | 32 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian dark chocolate?
100 g of Belgian dark chocolate has 553 kcal.
How much protein is in Belgian dark chocolate?
Belgian dark chocolate contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8 g).
How many carbs are in Belgian dark chocolate?
Belgian dark chocolate has 62,2 g of total carbohydrates per 100 g, including 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian dark chocolate?
Belgian dark chocolate contains 30,2 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
How much sodium is in Belgian dark chocolate?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645259130. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.