Belgian Chocolate Mousse
Packaged product Sweets og Desserter Coop
Belgian Chocolate Mousse contains 302 kcal per 100 g. A serving, 1 tub, 110 g (110 g) provides about 332 kcal.
Roughly 60 % of its calories come from fat, with 33 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 22 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 33 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber1,4 gbelow the median for sweets og desserter (median 2 g)
- Sugars22 gabove the median for sweets og desserter (median 21,6 g)
- Fat20 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium28 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 50248834
- Label serving
- 1 Tub (110 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangue passion cheese cake Coop | 302 | 3,9 g | 30 g | 19 g |
| Belgian Chocolate Layered Mousse Asda Exceptional | 302 | 5,2 g | 25 g | 20 g |
| Grape Candy Lion-k | 302 | 1,5 g | 79,5 g | 1,5 g |
| Brown Sugar Cinnamon Overnight Oats Naked Bread | 302 | 14 g | 51,2 g | 7 g |
| 100% Acacia Honey Garusana | 302 | 0,4 g | 75 g | 0 g |
| Sweet Mustard Dressing Bonsan | 302 | 1 g | 20,3 g | 23,9 g |
| Lemon And White Chocolate Hot Cross Bun Asda Exeptional | 302 | 7,7 g | 49 g | 7,8 g |
| Dressing dijon honey mustard Marzetti | 302 | 0 g | 20,9 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Chocolate Mousse?
100 g of Belgian Chocolate Mousse has 302 kcal. Serving, 1 tub, 110 g (110 g): about 332 kcal.
How much protein is in Belgian Chocolate Mousse?
Belgian Chocolate Mousse contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,7 g in serving, 1 tub, 110 g (110 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Belgian Chocolate Mousse?
Belgian Chocolate Mousse has 25 g of total carbohydrates per 100 g, including 1,4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Chocolate Mousse?
Belgian Chocolate Mousse contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Belgian Chocolate Mousse?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50248834. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.