Belgian chocolate
Packaged product Sweets og Desserter
Belgian chocolate contains 525 kcal per 100 g. A serving, 4 pieces, 40 g (40 g) provides about 210 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 57,5 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 5,8 g)
- Fiber7,5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars57,5 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat30 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat17,5 gbelow the median for sweets og desserter (median 17,8 g)
- Sodium75 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 525 kcal | 525 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 30 g | 30 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 57,5 g | 57,5 g |
| Sodium | 75 mg | 75 mg |
Product details
- Barcode
- 0680196644471
- Label serving
- 4 PIECES (40 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (dark chocolate, sugar, chocolate liquor, cocoa butter, whole and nonfat milk solids, lecithin (an emulsifier), pure vanilla extract and other natural flavors), candy coated chocolate (milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavor), sugar, less than 2% - coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, blue 2) corn syrup, dextrin, corn starch), peanut butter chips (sugar, partially defatted peanut flour, sugar, hydrogenated palm kernel oil, nonfat dry milk, dextrose, soy lecithin, and salt), mini chocolate chips (semi-sweet chocolate [sugar, chocolate, cocoa butter, milkfat, soy lecithin, vanillin - an artificial flavor, natural flavor]), assorted nonpariels (sugar, corn starch, confectioners' glaze, carnauba wax, yellow 5, red 3, blue 1, red 40, yellow 6 and blue 2).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerKakaosmørMælkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium belgian chocolate Hy-Vee Inc. | 525 | 5 g | 47,5 g | 32,5 g |
| Alter eco, dark twist organic chocolate, crystalized orange peel Alter Eco | 525 | 5 g | 57,5 g | 35 g |
| Premium milk chocolate Baron Chocolatier | 525 | 5 g | 52,5 g | 32,5 g |
| Palmer's candies, cordial cherry bark Palmer's Candies | 525 | 5 g | 60 g | 30 g |
| Creme De Menthe Bark Palmer Candy Company | 525 | 5 g | 60 g | 30 g |
| milk chocolate ALMOND TOFFEE CLUSTERS OMG! | 525 | 7,5 g | 57,5 g | 30 g |
| Peanut M&m's m&m's | 525 | 11,5 g | 61 g | 26,8 g |
| Chocolate chocolate chocolate, almond toffee bark Chocolate Chocolate Chocolate | 525 | 7,5 g | 52,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian chocolate?
100 g of Belgian chocolate has 525 kcal. Serving, 4 pieces, 40 g (40 g): about 210 kcal.
How much protein is in Belgian chocolate?
Belgian chocolate contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 4 pieces, 40 g (40 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,8 g).
How many carbs are in Belgian chocolate?
Belgian chocolate has 60 g of total carbohydrates per 100 g, including 7,5 g of fiber and 57,5 g of sugars.
How much fat is in Belgian chocolate?
Belgian chocolate contains 30 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
How much sodium is in Belgian chocolate?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427817. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2019. Imported 6. november 2026.
- Open Food Facts, record 0680196644471. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.