Behard

Packaged product Andre fødevarer behard

Behard contains 22 kcal per 100 g.

Roughly 56 % of its calories come from protein, with 44 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Behard by behard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
3 gprotein
2,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 44 %22kcal / 100 g
  • Protein 56 %
  • Carbohydrates 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for andre fødevarer (median 6,9 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
behard
Barcode
8437020047029
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Behard?

100 g of Behard has 22 kcal.

How much protein is in Behard?

Behard contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Behard?

Behard has 2,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Behard?

Behard contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437020047029. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.