Beeries&Beets

Packaged product Drikkevarer Karma

Beeries&Beets contains 313 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beeries&Beets by Karma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
6,9 gprotein
55 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 55 g 20 %
Dietary fiber not reported
Total sugars L 45 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 82 %Fat: 8 %313kcal / 100 g
  • Protein 10 %
  • Carbohydrates 82 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for drikkevarer (median 0,83 g)
  • Sugars45 gin the top quarter of drikkevarer (median 4 g)
  • Fat2,3 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,5 gabove the median for drikkevarer (median 0,2 g)
  • Sodium40 mgabove the median for drikkevarer (median 39 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karma
Barcode
7624841109512
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beeries&Beets?

100 g of Beeries&Beets has 313 kcal.

How much protein is in Beeries&Beets?

Beeries&Beets contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,83 g).

How many carbs are in Beeries&Beets?

Beeries&Beets has 55 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beeries&Beets?

Beeries&Beets contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Beeries&Beets?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7624841109512. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Source description: "BEERIES&BEETS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.