Beef Stroganoff - Small
Beef Stroganoff - Small contains 134 kcal per 100 g. A serving, 1 small meal, 400 g (400 g) provides about 536 kcal.
Roughly 47 % of its calories come from carbohydrates, with 34 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 86,5 mg | 4 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,23 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 47 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gbelow the median for kød (median 17,6 g)
- Sugars0,23 gbelow the median for kød (median 1 g)
- Fat2,8 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1,2 gin the lowest quarter of kød (median 3,1 g)
- Sodium86,5 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carnitas Seasoned Bonless Pork Shoulder Roast Aldis | 134 | 17 g | 2,7 g | 5,4 g |
| Pork Chop Walmart | 134 | 20,5 g | 0 g | 5,4 g |
| Vego's Monogolian Beef Large Soulara | 134 | 6,9 g | 17,3 g | 3,6 g |
| Stew Meat Premium Pork | 134 | 20,5 g | 0 g | 5,4 g |
| Petite Tender Beef Fillets Mortons Of Omaha | 134 | 19,6 g | 2,7 g | 5,4 g |
| Thin Pork Chops Walmart | 134 | 22,3 g | 0 g | 4,5 g |
| Ginger beef and bok choi Plant Asia | 134 | 13,4 g | 3,3 g | 5,8 g |
| Pork Loin Chops Kirkland Signature | 134 | 25 g | 0 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stroganoff - Small?
100 g of Beef Stroganoff - Small has 134 kcal. Serving, 1 small meal, 400 g (400 g): about 536 kcal.
Is Beef Stroganoff - Small high in protein?
Beef Stroganoff - Small contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 44,4 g in serving, 1 small meal, 400 g (400 g). About 34 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Beef Stroganoff - Small?
Beef Stroganoff - Small has 15,2 g of total carbohydrates per 100 g, including 0,23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stroganoff - Small?
Beef Stroganoff - Small contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Beef Stroganoff - Small?
100 g contains 86,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0654139345404. License: ODbL 1.0 (Open Food Facts). Source record dated 5. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.