Beef Stroganoff
Beef Stroganoff contains 98 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 26 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,8 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,86 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 26 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of kød (median 17,6 g)
- Fiber0,5 gabove the median for kød (median 0 g)
- Sugars0,86 gbelow the median for kød (median 1 g)
- Fat5,2 gbelow the median for kød (median 8,6 g)
- Saturated fat2,7 gbelow the median for kød (median 3,1 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Parmesan Beef (XP/LC) Clean Eatz | 98 | 11,1 g | 6,4 g | 3,1 g |
| Spaghetti and Meatballs Heinz | 98 | 4,6 g | 13,3 g | 2,6 g |
| Creme de champignons COOP | 98 | 1,5 g | 3 g | 9 g |
| Dry Rubbed Pork Tenderloin Tuscan Herb Hatfield | 98 | 17 g | 3,6 g | 1,8 g |
| Slow Cooked Lamb Woolworths | 98 | 6,8 g | 7,2 g | 4,4 g |
| Organic Breast Fillets M&S | 98 | 22,8 g | 0,1 g | 0,7 g |
| Organic Breast Fillets M&S | 98 | 22,8 g | 0,1 g | 0,7 g |
| Cooked Mussel Meat KB’s | 98 | 14,9 g | 3,3 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stroganoff?
100 g of Beef Stroganoff has 98 kcal.
How much protein is in Beef Stroganoff?
Beef Stroganoff contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Stroganoff?
Beef Stroganoff has 6,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stroganoff?
Beef Stroganoff contains 5,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517324073. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.