Beef Stir Fry Strips

Packaged product Kød Waitrose

Beef Stir Fry Strips contains 208 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 208 kcal.

Roughly 56 % of its calories come from protein, with 42 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Stir Fry Strips by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
28,7 gprotein
1,4 gcarbohydrates
9,6 gfat
208kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 9,6 g 12 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber not reported
Total sugars not reported
Protein L 28,7 g 57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 3 %Fat: 42 %208kcal / 100 g
  • Protein 56 %
  • Carbohydrates 3 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,7 gin the top quarter of kød (median 17,2 g)
  • Fat9,6 gabove the median for kød (median 8,6 g)
  • Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210015726
Label serving
1 portion (100 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stir Fry Strips?

100 g of Beef Stir Fry Strips has 208 kcal. Serving, 1 portion, 100 g (100 g): about 208 kcal.

Is Beef Stir Fry Strips high in protein?

Beef Stir Fry Strips contains 28,7 g of protein per 100 g (57 % of the 50 g Daily Value), or 28,7 g in serving, 1 portion, 100 g (100 g). About 56 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in Beef Stir Fry Strips?

Beef Stir Fry Strips has 1,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stir Fry Strips?

Beef Stir Fry Strips contains 9,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210015726. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.