Beef Shank
Packaged product Kød 袋鼠先生
Beef Shank contains 153 kcal per 100 g.
Roughly 78 % of its calories come from protein, with 22 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 621 mg | 27 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29,7 g | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,7 gin the top quarter of kød (median 17,7 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat3,7 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1,4 gbelow the median for kød (median 3,2 g)
- Sodium621 mgabove the median for kød (median 350 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 袋鼠先生
- Barcode
- 06977875
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Silverside Woolworths | 153 | 21,6 g | 2 g | 7 g |
| Meatloaf Dinner Farm boy | 153 | 7,4 g | 14 g | 7,4 g |
| Meatza My protein | 153 | 19,6 g | 2,8 g | 6,9 g |
| Boneless Pork Loin Chops Bourbon BBQ Compliments | 153 | 20 g | 3,3 g | 6,7 g |
| Smoked bacon breakfast hash Spudlers | 153 | 4,7 g | 14 g | 8,7 g |
| Ground beef patties 90% LEAN 10% FAT Wegmans | 153 | 18,7 g | 0 g | 8 g |
| Swedish Meatballs and Noodles Great Value | 153 | 6 g | 20,3 g | 5,3 g |
| Bourbon Pork Chops Compliments | 153 | 20 g | 3,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shank?
100 g of Beef Shank has 153 kcal.
Is Beef Shank high in protein?
Beef Shank contains 29,7 g of protein per 100 g (59 % of the 50 g Daily Value). About 78 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,7 g).
How many carbs are in Beef Shank?
Beef Shank has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Shank?
Beef Shank contains 3,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Beef Shank?
100 g contains 621 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06977875. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.