Beef Shanghai
Beef Shanghai contains 128 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,8 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 40 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of kød (median 17,6 g)
- Fiber2 gin the top quarter of kød (median 0 g)
- Sugars1,8 gabove the median for kød (median 1 g)
- Fat5,9 gbelow the median for kød (median 8,6 g)
- Saturated fat1,7 gbelow the median for kød (median 3,1 g)
- Sodium220 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés de bacon Le cochon de Marzan | 128 | 25 g | 0,5 g | 2,9 g |
| Korean BBQ pork strips duBreton | 128 | 17,6 g | 7,2 g | 2,8 g |
| AA Beef Boneless Hip Stir Fry Strips Safeway | 128 | 22,4 g | 4,8 g | 2,4 g |
| Pork kabob Compliments | 128 | 22,4 g | 1,6 g | 3,2 g |
| Chilli Beef Jerky Beef Shed | 128 | 22,6 g | 4,4 g | 1,8 g |
| Pork Chops Budgens | 128 | 21 g | 0,5 g | 4,2 g |
| Angus beef and Shiraz braze Coles finest | 128 | 5,3 g | 9,4 g | 7,3 g |
| Corned Beef Eidmann | 128 | 25 g | 0,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shanghai?
100 g of Beef Shanghai has 128 kcal.
How much protein is in Beef Shanghai?
Beef Shanghai contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Shanghai?
Beef Shanghai has 12,3 g of total carbohydrates per 100 g, including 2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Shanghai?
Beef Shanghai contains 5,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Beef Shanghai?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452825134. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.