Beef luncheon meat
Beef luncheon meat contains 256 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 25 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 157 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gabove the median for kød (median 14,3 g)
- Sugars0 gin the lowest quarter of kød (median 0,15 g)
- Fat18,7 gin the top quarter of kød (median 9,3 g)
- Saturated fat7,5 gin the top quarter of kød (median 3,1 g)
- Sodium1.080 mgin the top quarter of kød (median 625 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef
- Barcode
- 8711135570543
- Category
- Kantet kød
- Packaging
- Metal,canned
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meat 87 % (beef, chicken, turkey), wheatstarch (contain gluten), water, salt, soya protein, stabiliser: E450ii, spices, seasoning, garlic powder, lactose, spice-extract, soya protein, preservative: E250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Sian ja naudanliha valmiste Jalostaja | 258 | 18,8 g | 5,4 g | 17,7 g |
| Pâté de jambon Zwan | 253 | 14,5 g | 6 g | 19 g |
| Punu pua'atoro Copa cannery | 261 | 17,5 g | 0 g | 21,1 g |
| Pork luncheon meat Tulip | 262 | 15 g | 5,5 g | 20 g |
| Punu Pua'atoro COPA Cannery | 250 | 17,5 g | 0 g | 20,4 g |
| Richin brand, luncheon meat Richin | 250 | 10,7 g | 1,8 g | 21,4 g |
| Luncheon Loaf Zwanenberg Food Group (Usa) Inc. | 250 | 8,9 g | 5,4 g | 21,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef luncheon meat?
100 g of Beef luncheon meat has 256 kcal.
Is Beef luncheon meat high in protein?
Beef luncheon meat contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other kød, that is above the median (median 14,3 g).
How many carbs are in Beef luncheon meat?
Beef luncheon meat has 0,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef luncheon meat?
Beef luncheon meat contains 18,7 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Beef luncheon meat?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711135570543. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.